A new viral challenge has surfaced on the Internet and it is playing a vital role in raising awareness for an important cause. The 2nd of April was World Autism Awareness Day and the online challenge is helping draw the attention of the masses to this neurodevelopmental disorder. The “Sit Up for Autism Challenge” has gone viral within a day of its inception.
This challenge asks participants to do eleven sit-ups, in honor of the fact that every eleven minutes, another person is diagnosed with this disorder and another family learns that their child has autism. The battle to raise awareness about autism has been going on for a long time now, and here is an opportunity for you to join the struggle by participating in this challenge that has already galvanized the Internet.
Steps to Participate in the Sit Up for Autism Challenge
- Accept the challenge when tagged online on social media platforms
- Do eleven sit-ups anywhere you are comfortable
- Record yourself doing the sit-ups
- Post the video on various social media platforms
- Tag the video with the hashtag #situpforautismchallenge on Facebook, Instagram, etc.
- Tag at least three other people on the post and challenge them to participate.
If you have been tagged and challenged by somebody else, then you have exactly 24-hours to complete the aforementioned steps and share the resultant “Sit Up for Autism Challenge” video on social media. You can also tag other people on the video, thus continuing the chain and spreading awareness.
Alternatives to Participation
However, it may be the case that you are in a place or a situation that makes it either hard or impossible for you to take part in the challenge, even though you want to play a part in spreading awareness for this neurodevelopmental condition.
This can happen if you are currently on vacation or traveling for work, or have a health condition that makes it hard for you to do the required number of sit-ups. In that case, you can choose to opt out of the awareness campaign challenge and instead donate just $11 to the nonprofit known as “Autism Speaks” or “Aid for Autism“. This way, you will be able to make a contribution towards this worthy cause, even without being a participant of the challenge. You can also make the contribution even after participating in the challenge. This will help in creating awareness and also raise essential funds to counter this condition.
To make your video more interesting and impactful, you can choose to do the eleven sit-ups in a group involving your friends and family. You may also choose to challenge a group of people to participate by using the relevant hashtags on the various social media platforms. Thus, the “sit up for autism challenge” can prove to be an effective bonding experience for the participants, such as your friends and family, while at the same time allowing you to play a crucial role in the crusade to help those suffering from autism.
A More Inclusive Society
Compassion and kindness can go a long way in making the world a better place for everyone, including those suffering from disabilities and disorders that put them at risk of social exclusion and discrimination. This is why awareness campaigns such as the “sit up for autism challenge” are so important, as they allow us to learn more about such at-risk individuals and unite as a country in order to help them lead better and more fulfilled lives.
Such campaigns and challenges also provide a ray of hope to the parents and guardians of autistic individuals, who are struggling to provide the best possible life for their children. Through this campaign, we as a society can let them know that they are not alone, and that we will stand with them in their hour of need.
The World Autism Awareness Day is meant to make the general population more aware and accepting of neurodevelopmental conditions like autism. However, awareness and compassion about autism should not be limited to a particular day of the year. Through this challenge, we should strive to dispel our own misconceptions about the condition while helping our friends and family become more aware of the problems faced by autistic individuals and their primary caregivers.
The month of April as a whole is marked as World Autism Month. You can also choose to wear blue clothing to mark the occasion and enhance the extent of awareness about a condition that affects one in every 59 American children.